Dash Dash Run!

Rating Notes:

Game requires the player to regularly step left/right, or forward/back to a mild degree, similar to taking one partial step or shifting from one foot to another. The player will need to also move their arms and upper body. Game was rated on normal difficulty, with maps taking around 30 seconds to finish. Rater experienced soreness in the upper arm during game play.

Status:

Metabolic Rating: This game was tested by measuring oxygen consumption with a metabolic cart.

Peak Observed Sustained METs:

4.02METs

Average Observed METs:

3.87METs

Est. Calories Expenditure Max:

4.22kcals per minute

Est. Calories Expenditure Min:

4.06kcals per minute