Hot Squat 2: New Glory

Rating Notes:

Our rater collected data in Classic Mode. The game required the rater to regularly squat, and keep arms up at chest level to maintain the squatting position and balance. Rater notes the activity increases as the difficulty increases with every game level.

Status:

Metabolic Rating: This game was tested by measuring oxygen consumption with a metabolic cart on November 19, 2019.

Peak Observed Sustained METs:

8.16METs

Average Observed METs:

6.73METs

Est. Calories Expenditure Max:

8.57kcals per minute

Est. Calories Expenditure Min:

7.07kcals per minute